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Stubborn Mindsets

Jamieson Van Loan

I typically spend my three hour delivery period listening to podcasts. I am intrigued by political, psychological and entreprenurial based podcasts. One such podcast this week spoke about our mindset going into situations. I like to think of myself as someone who sees the glass half full but this particular podcast really made me reevaluate my mindset surrounding my expectations. 

When you go into a situation expecting something negative to occur, you automatically seek out the negatives to reinforce the outcome you initially expected. You want to justify your mindset. For example, I am not the biggest fan of Crossfit (aka I'm just not good at it) so when I attend a Crossfit class, I tend to nitpick what I don't enjoy about the class and those things stay in my memory. It is human nature to want to prove yourself right. 

But where does this get us? Have you ever met a person and judged them on their appearance and then wanted them to fit into this box you built in your brain about them? Were you ever surprised when they didn't fit into that box? We all do it. We wish we didn't but we do. 

Letting go of these preconceived notions is not easy. But it is pertinent to work on these stubborn mindsets. Open your world up to being wrong about a person or situation. It is actually quite a beautiful thing to challenge your mindset and be proven wrong. It is here that we find our growth.  

I am constantly asking myself, am I projecting my own experiences on a situation in order to reinforce what I want to be true? And if so, I try to reimagine an alternate result or idea. Try not to see the world in black and white. It is in the shades of grey that we find our evolution. 

Thanks for "listening" to my Friday rant. This week's menu can be found below or by clicking HERE. Don't forget to use code: FRIDAY5 for 5% off by 6pm tonight.

Maikana will have samples at Elliptica in Greenwich all weekend. See image below. They are having free classes all weekend. Go check it out! 

I hope you all have a good and healthy weekend ahead of you! 

Jamiesonxo