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Filtering by Tag: positive thinking

The Power of our Words

Jamieson Van Loan

Last week I discussed the power of thought. The idea that your thoughts are essentially the canvas for your day-to-day life. The other, and easily as critical, factor that is an extension of thought, is the power of our words.

I have touched on this before, but we tend to forget how powerful our words are. Just like the thoughts you put out into the universe help create the world around, words are also generators within our existence.

First of all, think about your words and how they affect others. You can use your language to create love in someone’s life, to make them happy, to make them sad, to help, to hinder, to make them feel secure, to shame, to hurt them, to cause pain, to cause joy, to heal, etc. Your words have a direct impact on the people around you. Essentially your words have the power to uplift the people around you or destroy them.  How insane is that power? You can alter someone’s entire path through your words. 

I once read an article about imagining your words as either bullets or seeds. If your words are hurting someone or dragging them down or condemning them or negatively criticizing them, your words are bullets. They are destructive. If your words are seeds and they are showing support and creating a nurturing world with others, they are constructive. Speak seeds, not bullets.

Our goals as humans should be to raise our language. Not in an ostentatious manner but in a demonstrative way.  We should be constantly promoting the well-being of ourselves and others. Building up, not tearing down.

Imagine the world without language (anyone seen the movie, “A Quiet Place”? Watch it!) and how difficult it would be to make human connection. How are you using language to connect with the world?

But what about language and how it pertains to you? To your mindset?  To your goals?  

There is an energy factor behind your words. Imagine how you feel when you’re around your best friend and you’re chatting and laughing. The energy that exudes from the shared language between you is positive and almost palpable. When you are in a difficult situation and the verbiage becomes negative, your energy level drains.

This energy is what hides behind intention. We must harness the energy that comes from our words, from our connections, to create the intentions that we set forth in our day.

How are you going to approach the world today? With love? With stress? With frustration? With truth? With kindness  & compassion?

The energy we put towards our linguistic construct is quintessentially our character, the basis for our true selves. So the way we language is a critical part of how the world views us. This is why honesty is always the best policy. What you speak, speaks volumes of your character.

Keep this in mind for when you speak to yourself. Be kind and compassionate to yourself. Self love is the most important love. 

With our words setting our daily intentions, we can then begin to verbalize our goals, our dreams and set them into motion. It is vital to have full faith in your words. To truly believe that what you say will indeed manifest. Manifestation through language is just as powerful as manifestation through the mind. Believe in your thoughts and words and the rest will follow.
 
My bottom line: 

Always speak the truth. Always speak with consistency. Try to avoid gossiping or wasting time on verbal trivialities. Speak to create positivity around you. Speak with intention. Speak with love and respect. Be effusive with your language. It will create a positive space for you and for those who enter your universe.

Namaste xo
 

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The Power of Positive Thought

Jamieson Van Loan

Steve Jobs' “think different” campaign was beyond just a marketing strategy. He created a culture where thinking outside of the box was encouraged and fanciful ideas became reality. Besides the innovation side of this, the literal aspect is what made Steve Jobs a great leader. He chose to turn his thoughts into reality.

This idea that our thoughts can hold the immense power to create and to manipulate the universe around us is not novel. But it something that we tend to forget during our daily rituals.

Our thought paths are the derivative of our emotions. Our emotions in turn direct how we move and interact throughout our day. Therefore our thoughts are the basis for our general wholeness and mental well-being. If the thought groundwork we are laying leans towards the negative, our days tend to turn out that way. We are overwhelmed, stressed out, irritable, etc. If you wake up on the “right” side of the bed and your mental state gravitates towards the positive side, your days tend to be lighter and more at ease.

It is human nature to blame exterior influences on our moods and behavior. But how often do you look within to correct your circumstances? The power our thoughts can have over mood and behavior is extraordinary. It does not need to be reiterated how important the power of positive thinking is but I do think it does need be a daily reminder in our lives to ACTUALLY practice this.   
 
There are days (I’ve had about four this week alone) where my positive day hits a negative wall. My younger self would dwell and sink into the negativity. My current self chooses to meditate, to realize that what is currently happening is impermanent and therefore the anxiety that rises up inside of me is not worth the fluctuating situation. I have to constantly be aware of how my thoughts are shaping my reactions and to actively choose to not go down negative rabbit holes. It is not easy, but the more I do it, the more accessible it has become.

Try it. Force yourself to realize that what is happening is both these things 1) literally not the end of the world and 2) not going to exist or matter at some point.

This does not detract from the pain of loss or the realities of a harsh world. There are moments in life that alter us and our mental states forever. I acknowledge that. But during the moments of being broken open is where we find the most growth.

So here is the thing, if Steve Jobs can literally take the thoughts in his brain and turn them into tangible success, why aren’t we all doing that? What is holding us back? Is it the fear of failure? Rejection? Fear, doubt and rejection are the repellents of life’s abundance. You need to squash those nasties in their tracks.   

How can we use the power of our positive thoughts and harness them into reality?

Stripping away the negatives and focusing and keeping the faith in what you truly want and deserve in life is the first step. Being hyper aware of your goals and following through mentally and with action is the next step. It requires vigilance and conviction. Stay positive, even when you find no reason to. Do not quit on yourself.

Remember this: we are the creators of our universe. You have a choice in who you spend your time with, you have a choice in how you interact with the world, you have a choice in your career, where you live, how you self-care, how you self- love, what makes you happy, etc. These choices all begin and end in your mind so be wary of how you wield that power. Use it to create a more beautiful and happy world around you.

Namaste xo