Good morning!

I hope everyone has had a wonderful week!

I want to start today off by counting our blessings. We are constantly surrounded by a world of tragedy and unease and it is so easy to get caught up in the horror of it all. I feel like we spend more and more time saddened by this deluge of negativeness. And don't get me wrong, that IS how we should feel. But there are times when it overwhelms me and today cannot be one of those days. Today I woke up and needed gratitude and reality.

My reality is that I have my health, loved ones by my side and more than enough to get me by.  If you woke up today and have good health, a roof over your head, people who love and support you, and food on your table- be grateful. Let's be beyond grateful. Let's try to take this beautiful Friday and just be happy for the highs, and even the lows, of it all. 

Jamieson xo