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Are you stressed out?!

Jamieson Van Loan

With the launch of my new adaptogen superblend line and the challenges of now running two businesses, I am constantly repeating this line in my head, "the decisions of today are the realities of tomorrow."

 I find myself just running through my day, not conscious of anything but "getting it all done". Normally, I do my best to be mindful and present but I don't know if it's mercury in retrograde or my life in general, but I am STRESSED! Anyone else?

So I have been trying to focus on the idea that every step I take today is eventually leading me to my beautiful tomorrow. Even with these pressures, there is always a (very-cliched) light at the end of my tunnel. And this isn't a way to avoid the beauty of the present (yes! there is beauty in even the stressful moments)- it is to help me know that through all the struggles, it is guiding me to an even more beautiful life. It is beneficial to be aware that this present state is not forever and it is just a bumpy path to a brighter future.

If you are in the same boat, try your best to remember that this whirlwind of chaos is temporary and like everything, it too shall pass. And hopefully lead you to the calmer & prettier waters.

Also taking adaptogens are a GOD SEND! These have helped me on the daily. Please check out our new adaptogenic line, HERE. I know I am biased but they are such a HUGE help for me in dealing with stress! 

I hope you guys have a beautiful & STRESS-FREE weekend! Enjoy it!

Jamieson xo