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RR Menu

RESOLUTION RESET MENU

April 1 to 5

DAY ONE

Wake: Fire Cider Tonic shot

Breakfast: Chicken Sausage & vegetable egg muffins

Morning snack: fruit or trail mix

Lunch: Thai Chicken Lettuce Wraps with Mango Salsa over Coconut Brown Rice

Afternoon snack: Nit Noi Chicken Bone Broth

Dinner: Classic Bolognese over Zucchini Noodles

Fresh Herbal Tea

DAY TWO

Wake: Fire Cider Tonic shot

Breakfast: Moringa and Blackberry Overnight Oats & Chia Seeds

Morning snack: fruit or trail mix

Lunch: Taco Salad Power Bowl

Afternoon snack: Nit Noi Chicken Bone Broth

Dinner: Stuffed Sweet Potato with turkey, roasted broccoli, sunflower seeds, chickpeas with tahini dressing

Fresh Herbal Tea

DAY THREE

Wake: Fire Cider Tonic Shot

Breakfast: Blueberry Tahini Ginger Chia & Flaxseed Muffins with fresh berries, toasted almonds & yogurt

Morning snack: trail mix or fruit

Lunch: Tofu power bowl: roasted tofu, rice noodles, shredded carrots, mango, pickled red onion, scallions, jalapeño, cashews with miso ginger dressing

Afternoon snack: Nit Noi Chicken Bone Broth

Dinner: Creole grilled Shrimp & Andouille Sausage Stir Fry over quinoa 

Fresh Herbal Tea

DAY FOUR

Wake: Fire Cider Tonic shot

Breakfast: Cilantro scrambled eggs over black beans & roasted sweet potatoes

Morning snack: fresh fruit or trail mix

Lunch: Curry Chickpea & apple salad over bed of greens with shredded carrot, cucumbers, raisins, mint & roasted broccoli

Afternoon snack: Nit Noi Chicken Bone Broth

Dinner: Greek style chicken meatballs, mint & chili roasted green beans over cucumber tomato & wheatberry salad

Fresh Herbal Tea

DAY FIVE

Wake: Fire Cider Tonic Shot

Breakfast: PB&J Greek yogurt parfaits with berries

Morning snack: trail mix or fresh fruit

Lunch: Peanut Soba Noodle Vegetable Salad with grilled shrimp

Afternoon snack: Nit Noi Bone Chicken Bone Broth

Dinner: Harissa grilled chicken over herbed quinoa with a pineapple & tomatillo salsa

Fresh Herbal Tea