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Love is all we need.

Jamieson Van Loan

As promised, I am going to chat a little bit about my trip to Mexico. There were so many layers of adventure and experience during those eight days that it's difficult to know where to begin. 

But I will say this, my biggest takeaway from this wonderful trip is that the greatest joy we can experience is to be loved and to share love. 

I have been struggling a lot lately with my thoughts surrounding love. How can this magnificent emotion be a constant source of pain in my life as of late? How can I refocus my energy to enjoy love?  

The vulnerability of allowing another person access to the most sensitive part of our being is not easy for some. It can be quite difficult for most. For others, like myself, it is effortless and simple. For those who know me, I love deeply and easily.

When I vibe with a new human and we can understand each other on a deep molecular level, I love him or her. Instantly. I have made so many beautiful friends in my life because of this connection, this ability to share love freely and openly. For some, love has to unearth itself after time and questions and experience. Love is earned.

How ever you choose to give it, love is successful if your vibrations or frequencies align. It is why some people you meet and in an instant you know you're meant to spend time with them and some people you meet and just go, meh. The energy or vibration you are putting out in the universe aligns with others on the same frequency or wavelength. This is how we judge compatibility within all relationships.

The people you sync up with are a part of your tribe. 

On this trip to Mexico, I realized how much my ability to be open attracts people towards me. I made friends from the minute I got off the plane to the minute I left. I will say, traveling solo forces you outside of the societal induced comfort zone. It requires much more vulnerability than traveling as Noah intended. If you get the chance in life to travel solo, do it. It changes you for the better. 

During my stay in Tulum, I met with a shaman who performed an energy cleanse & massage on me. As out there as that may sound, it is the same premise as acupuncture and clearing blockages in order to help blood, or in this case, energy flow more freely. The shaman's cleanse was so powerful that I cried. I laughed. I was in pain. I felt joy. It moved me through highs and lows.

My biggest lesson learned during this cleanse is that we are all born to love. To receive love and to share that beautiful energy. From early on we are conditioned and altered by experiences to shift this sole desire to love. Finding our way back to this simple notion is a constant evolution. The shaman hugged me and said "you are unconditional love and this love is meant to be shared". Those words have played on repeat in my head since then. My goal in this world is to share love, whether through my food, listening, giving, supporting, etc. This applies to all of us. We are meant to spread love and be open to receiving it.

Try it today, welcome any and all circumstances with love. Not stress, not impatience, not anger, not sadness, not judgment- just pure love. It WILL change your life.

I could go on and on but you need to order your Maikana food! Experience my love through my healthy food that fuels your body. 

Have a wonderful weekend!
Jamieson xo