Pre-Holiday 3-day reset program

all three days of meals will be delivered Sunday, November 14

DELIVERY HOURS ARE 9AM TO 4PM

November 15 to 17

3-Day reset Menu

Monday November 15

Breakfast Smoothie:

Diehl Nutrition’s Smoothie: avocado, banana, cacao powder, strawberries, spinach & almond butter, protein powder (recommended liquid: almond or oat milk, no dairy)

Lunch

Seasonal Salad with curried butternut squash lentil soup (vegan, gf)

Snack

Apple

Dinner

Miso Glazed Salmon with kimchi, herb toasted rice & sesame roasted broccoli (GF, DF)

Tuesday November 16

Breakfast Smoothie

Polynesian Protein: mango, pineapple, banana, coconut flakes, vanilla protein powder, spinach, hemp seeds & ground flaxseed (recommended liquid: coconut water, oat milk, water, no dairy)

Lunch

Seasonal salad with Green Goddess & apple soup (vegan, gf)

Snack

Sprouted Nuts

Dinner
Lemon & Dill Chicken Stew with garlic sautéed kale & quinoa (GF, DF)

Wednesday November 17

Breakfast Smoothie

bye bye bloat smoothie: cucumber, pears, apple, mint, celery, pineapple, parsley, ginger, vegan protein powder (recommended liquid: coconut water or water, no dairy )

Lunch

Seasonal salad with chicken and a roasted carrot & sweet potato turmeric ginger coconut soup (GF, DF)

Snack

hardboiled egg

Dinner

Spaghetti Squash with turmeric & herb roasted vegetables, chickpeas and pomegranate salsa (vegan, GF)

Please see order page for pricing details